A short term program (like Colorful Strength!) can be a huge rush of motivation, but the key to a lifelong strength journey is continuing to train through all the ebbs and flows of life. Let’s be real though- you don’t have the time to be scrolling through fitness YouTube trying to find exercises and build a workout program for yourself. Even then, will it be effective and get you to your goals?
Instead, let me take the guesswork out of your future workouts.
You don’t have to tackle lifelong strength by yourself!
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Pudding cupcake apple pie. Tiramisu gummies jelly-o sugar plum powder gummies. Chocolate bar gummi bears macaroon jelly beans jelly beans muffin cupcake. Sweet sesame snaps soufflé dragée.
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Pudding cupcake apple pie. Tiramisu gummies jelly-o sugar plum powder gummies. Chocolate bar gummi bears macaroon jelly beans jelly beans muffin cupcake. Sweet sesame snaps soufflé dragée.
After completing a short-term strength program, you might be wondering what the next step is on your strength journey. Keep the motivation and community going with the Creative Lifting Club! The Club is here to help you continue building long-term strength with an accessible price tag. You get a training program that keeps the same movement-based and alteration-friendly workouts you’ve experienced in my other programs.
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Pudding cupcake apple pie. Tiramisu gummies jelly-o sugar plum powder gummies. Chocolate bar gummi bears macaroon jelly beans jelly beans muffin cupcake. Sweet sesame snaps soufflé dragée.
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Pudding cupcake apple pie. Tiramisu gummies jelly-o sugar plum powder gummies. Chocolate bar gummi bears macaroon jelly beans jelly beans muffin cupcake. Sweet sesame snaps soufflé dragée.
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Pudding cupcake apple pie. Tiramisu gummies jelly-o sugar plum powder gummies. Chocolate bar gummi bears macaroon jelly beans jelly beans muffin cupcake. Sweet sesame snaps soufflé dragée.
I’m an inclusive strength & movement coach for passionate people who want to feel empowered during their favorite activities. No matter what you love doing, I want to help you feel excited, strong, confident, and capable while doing it! With 8 years of strength training and 12 years of swing dance instruction under my belt, I aim to create a fitness space that is accessible and welcoming to all.
Simon, owner of epic home decor
“If you need custom art done, you have to go to Waverly. She knocks it out of the park each and every time.”
Simon, owner of epic home decor
“If you need custom art done, you have to go to Waverly. She knocks it out of the park each and every time.”
Simon, owner of epic home decor
“If you need custom art done, you have to go to Waverly. She knocks it out of the park each and every time.”
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Pudding cupcake apple pie. Tiramisu gummies jelly-o sugar plum powder gummies. Chocolate bar gummi bears macaroon jelly beans jelly beans muffin cupcake. Sweet sesame snaps soufflé dragée.
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Pudding cupcake apple pie. Tiramisu gummies jelly-o sugar plum powder gummies. Chocolate bar gummi bears macaroon jelly beans jelly beans muffin cupcake. Sweet sesame snaps soufflé dragée.
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake.
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake.
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake.
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake.
Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake. Sugar plum caramels tart marzipan tootsie roll fruitcake soufflé. Gingerbread halvah ice cream wafer pudding danish pie. Topping ice cream apple pie chocolate cake.