Congrats! You just found deal #7 😊

You want to get strong. You want to feel in control of how you move, whether you’re carrying groceries inside, running around with your dog, or trying that new outdoor hobby that’s caught your eye. But… you don’t even know where to start with strength training. Let’s fix that.

In Full-Color Foundations, my five-week beginner strength group program, you learn how to stop thinking of fitness as punishment and start forming a positive relationship with exercise. You stop feeling intimidated by weights because you know what to do and how to train safely. You build confidence in how your body moves because you’re working with it, not against it. Each week is a step closer to living your life in full color!

Enter the raffle below for free enrollment in Full-Color Foundations!

The Deal: Enter a raffle for free enrollment in Full-Color FoundationS